Rates:
Individual Therapy… $175 for a 50-minute session
Couples & Family Therapy… $195 for a 50-minute session
Longer session time… $255 for an 80-minute session individual session, $285 for an 80-minute couples or family session
*Longer session times are recommended for Higher Conflict Couples, Complex Trauma Cases, and EMDR therapy. We can decide together what would make the most sense for your treatment at our intake session and treatment planning session.
*Different rates apply for Therapy Intensives, reach out to learn more if you are hoping for intensive therapy work and not weekly sessions.
*Rates are typically raised yearly in January to reflect inflation rates, continued education, and other factors.
*I do offer a sliding scale for clients who are in need, however those spots are currently filled.
Accepted Payments
I accept payment via debit or credit card, HSA or FSA card, at the end of each session.
Out of Network Billing
I do not accept insurance. I choose to work with my clients directly instead of insurance companies which allows me the ability to provide the highest level of care.
However, if you receive Out of Network (OON) benefits from your insurance coverage I can offer a receipt with appropriate details for you to request reimbursement from your insurance carrier if applicable. This would be done under your own knowledge that this is your protected health information that you are choosing to share and acknowledge the risks and that you acknowledge that care might not be covered.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit
The Process
Consultation
After filling out my contact form, I will get back to you to set up a time to speak for about 10-15 minutes. During this call, we will explore if I am the right fit to help you reach your goals. The first consultation is free.
Intake
Next we schedule our intake session. I will set up your online portal where forms and sessions can be accessed. A card must be on file prior to our first session. Our first session is all about exploring what is going on and how therapy can help.
On-going
We will come up with measurable goals to get you the life you deserve. Therapy can make things feel worst in the beginning. This work isn’t easy and I will support you along the way. On average I see people for 6-9 months.
Hey there, I’m Elisa Blair!
Licensed Marriage and Family Therapist + Founder of Mindfully Minding Me Therapy & Wellness
My specialty is relationships and couples counseling, especially for those who are BIPOC or are in interracial partnerships. I love supporting 1 and 2 gens wanting to break family cycles to step into a more peaceful way of doing life. I have a few other areas I often support others in such as adults with ADHD, inner child wounds, and perfectionism.
I work with people all California since I practice 100% online therapy. And since I am dually licensed, I work with people all over Arizona too. And all while my clients get the convenience and comfort of having therapy right in their own living room.
Check out my about page to see if we are the right fit, and explore my specialties page to see if I can help you break generational patterns and step into a more peaceful life. Ready to set up a free consultation?
