Have you been thinking about couples therapy or individual therapy to help you with relationships?
As an EFT (Emotionally Focused Therapy) trained couples therapist I offer couples and individual therapy in Arizona and California 100% online.
EFT is highly recommended for addressing attachment issues so that you can have the relationship you deserve!
Plus we can work on healing your inner child with Internal Family Systems and EMDR Therapy.
Reach out and learn how I can help!
Hey there, I’m Elisa Blair!
Licensed Marriage and Family Therapist + Founder of Mindfully Minding Me Therapy
My specialty is couples counseling, especially for those who are BIPOC, in interracial partnerships, 1 and 2 gens wanting to break family cycles to step into a more peaceful way of doing life.
I also offer depth work with individuals, helping people rewire their nervous system because traditional talk therapy sometimes is not enough when we are dealing with generational trauma.
Check out my about page to see if we are the right fit, explore my specialties page to see if I can help you break generational patterns and step into a more peaceful life. Ready to set up a free consultation?